POWERSHIFT
Strategic Coaching for Women Rebuilding After Major Life Upheaval.
Divorce, illness, redundancy, financial insecurity or burnout can throw your world into turmoil. But you’re not starting from scratch,you’re starting from experience.
Yes it can leave you feeling as though the floor has been pulled from beneath you.
The circumstances may be different, but the impact is often the same. Your world tilts, and suddenly you’re navigating a path you never planned for or imagined you would face.
When the initial shock has worn off, the world expects you to carry on functioning.
You are "functioning through the day because you have to. You have responsibilities, people to care for, an income to earn, deadlines to meet
Late at night seems to be the worst, when all the thoughts, worries and overthinking come together and you struggle to make sense of your next steps
That’s the work we do together.
Your Experience Becomes Your Direction, and Your Next Chapter Begins With Your Power.
This is what happens when we work together
1. You get a level of understanding that comes from real life, not just theory
You will be working with someone who has rebuilt her own life more than once and turned that lived experience into a precise, intelligent way of guiding others through their own turning points. I get it!
2. A multidisciplinary approach that gives you more than one way forward
NLP, life coaching, Ikigai, mindfulness and years of hands‑on work with women in transition woven together into a method that adapts to you, not the other way around. You are unique and our time together is personal to you.
3. Conversations that bring clarity to what often feels complicated
You’ll start seeing your situation with more perspective. You will have more insight. More confidence in your decisions.
4. A return to your own instincts and intelligence
Your self doubt will be challenged. We will work on regaining confidence in your own decisions. Trusting yourself again.
5. Practical direction you can actually use
You’ll leave each session with something concrete, a way of thinking, a next step, a new understanding that allows you to make decisions.
6. A sense of strength you didn’t realise was still there
As you rebuild, you’ll feel more capable, stronger, and more connected with who you are now, not who you were
7. A partnership that respects your history and your future
It’s about walking with you as you rise into the next version of your life with intention, intelligence, and agency.
What It Looks Like to Rebuild a Life That Fits You After the Curveball That Changed Everything
You stop justifying every choice you make you say what you’ve decided and move on without the mental post‑mortem.
You speak up the moment something feels off, instead of letting it build until you’re overwhelmed or angry.
You stop replaying conversations in your head because you’re no longer performing for others you’re actually expressing yourself.
You notice when someone pushes you past your limits, and you address it directly instead of absorbing the impact in silence..
You ask for support without the internal battle, because you finally understand that being loved doesn’t mean doing everything alone.
Your energy shifts your voice has more presence, your body feels lighter, and people respond to you with a level of respect you’ve been craving for years.
You start making plans that match the life you actually want, from quiet nights on the sofa to big work moves.
You give yourself full permission to love the life you have, the home, the work, the people, while still building what’s next.
You choose how you spend your energy, whether that’s reading in bed, leading a team, or booking a flight and it all feels like your life, not a role you’re to have to perform
You look around at your life the small moments and the big ones , maybe for te first time, it feels like it actually belongs to you.
Designed for the women who want more than encouragement. They want and need strategy. Depth. Someone who can sieve through personal fallout and still understand the professional consequences. Someone who can challenge them, question them, and walk beside them at a level that actually moves their life forward not just their mindset.
YOU CHOOSE WHAT YOU NEED
No pressure. No boxes. No long-term tie-ins unless you want them.
This is grown up, high-level work for women who know their future deserves more than a been put on the back burner.
A one-hour reset when life feels cluttered and you need clarity fast.
A three-hour strategic deep dive when something has shifted and you’re ready for intelligent direction.
6 week fast moving partnership when you want space to think, grow and rebuild quickly and have the time to invest in the progress.
Three or six months when your next chapter is big and you want someone walking alongside you as your ideas sharpen and your life evolves.
Lisa's expertise and insightful approach provided me with not only clarity but also a set of practical and actionable tips. The session was a blend of professional guidance and personal attention, which made the whole experience very enjoyable. If you're feeling overwhelmed and looking for a coach I highly recommend you speak to Lisa.
What my clients say
Lisa is a wonderful coach who really focused in on her clients and what they need to achieve their outcomes. One of the most caring individuals
I have met and I recommend Lisa to anyone looking to make breakthroughs in their lives.
Thank you so much for such a motivating and focused session last week 🌸
I came away feeling like I can do anything.
You are so clever in the way that you break down areas that I want to work on to make them more manageable.
I’ve already started printing work out, set out a time line with friends and feeling really pleased with my start 🌸
I was feeling so overwhelmed with everything and with Lisa we broke down the areas that I wanted to work on to make them work. Lisa is so clever and has fabulous ideas. It’s a must do if you are feeling overwhelmed and not sure how or where to start.
Experience a shift in how you see yourself and your ability to handle what’s ahead
LISA'S CREDENTIALS AND EXPERIENCE:
12 years of experience running workshops and Masterminds
20 Years Building and Running My Own Businesses
Journalling and Mindfulness Diploma
Featured as Woman to Watch 2026 - Premier Magazine
Accredited Life and Business Coach
8 Years Corporate managerial experience
Built and Sold together with a partner
a Software Company
Accredited NLP Practitioner
Ikigai Coaching Certification
Supporting change
It's never too late for big changes. Lisa provides a supportive environment for BIG change.
Enjoying life's moments
Lisa makes room for purpose, change and 'living life's small moments' in her coaching approach with clients
Excellence
Lisa is a highly qualified and experienced coach with industry leading qualifications.
FOLLOW US
COMPANY
WORK WITH LISA
LEGAL
Copyright 2026. Lisa Nugent's Account. All Rights Reserved.