LISA NUGENT
You were told you’d be fine. But you don’t want fine you want your life to feel alive again.
LISA NUGENT
Expert NLP Practitioner and Life Strategist for women facing the squish ready to push back and unlock their purpose.
A 3-month private strategy experience for women in midlife ready to re-engineer what’s next. A deep, integrated review of your business, personal, and financial world. Helping you regain your energy, rethink your direction and design a future that feels alive again
Sound familiar?.
You didn’t expect this chapter, Not now. Not like this. One moment life made sense, the plans, the people, the direction of it all and then something shifted. A marriage ended. A job disappeared. An illness stopped everything.And suddenly the future you imagined feels out of reach.
You wake in the night with that sinking feeling what now? what next?
Your confidence has taken a hit. The questions circle around in your mind constantly
Why me? What did I do wrong? Should I have seen this coming?
It feels so disorienting, like someone changed the rules halfway through the game.
You try to keep going, to stay strong, but inside you’re exhausted by the uncertainty, the fear, the not knowing what comes next.
Now, it’s about finding your footing again rebuilding on ground that feels steady and shaping a future that feels like yours.
You are seated at the most powerful point of change.
This is where the pieces start to come together again.
When life has knocked you sideways, divorce, redundancy, illness, or loss. It can feel as though everything you’d built has been paused mid-sentence. The plans, the goals, even the spark that once drove you.
Here, we pick those threads back up. The ideas left behind. The dreams you’ve shelved. The version of you that’s been quietly waiting for her turn.
Together, we rebuild, not by going back, but by designing forward.
A direction that excites you. A structure that supports you.
So what once felt lost becomes part of something whole, grounded, and alive again.
It’s time to do what feels right for you, not what’s expected.
Everything that’s fallen apart can be rebuilt, stronger, sharper, and fully yours.
I help women rebuild after life has knocked them sideways not just to get back on track, but to create a life that feels strong, focused, and fully alive.
Private Strategy Sessions
Whether you need an hour, a month, three months or more this is where we begin to rebuild.
When life changes suddenly, a divorce, redundancy, illness, a a failing business, everything can feel uncertain. The plans you had pause. Your confidence dips. You know you need to move forward, but you’re not sure where to start.
A private session gives you space to stop, breathe, and take stock with someone who gets it.
We clear the table, look at what you’re carrying and decide what truly deserves your time, energy, and attention.
It’s thoughtful, practical work, but gentle where it needs to be and direct and bold when it matters most.
Together, we process what’s happened and turn it into fuel so you rebuild stronger, sharper, and more alive than before.
What happens inside:
The uncertainty and overwhelm start to make sense.
You find clarity on what’s next and the courage to act on it.
Energy begins to return not from pushing harder, but from real direction.
Time To Make Bold Choices: Turn Your Transition Into a New Beginning
"I Get Life can throw you a curveball...I am divorced, a single mum to three, a cancer survivor, mother of a cancer survivor and part of the Sandwich Generation"
"These challenges have taught me so much, to grab the day, it is a gift, but also to believe in my own strength and take back control.
This gives my coaching a powerful edge, understanding the energy, focus and consistency needed to project yourself forward in your professional life , while fusing and embodying joy and magnetism in your personal life ."
Life may feel like it's spinning out of control, but this is YOUR moment to take the reins. Bold choices aren’t about having it all figured out. They’re about listening to that gut feeling and deciding you won’t keep living the way you have been."
LISA'S CREDENTIALS AND EXPERIENCE:
Accredited Life and Business Coach
8 Years Working In Management In The Corporate World
Accredited NLP Practitioner
10 years experience running workshops for Young People in schools and venues
20 Years Building and Running My Own Businesses
Journalling and Mindfulness Diploma
Supporting change
It's never too late for big changes. Lisa provides a supportive environment for BIG change.
Enjoying life's moments
Lisa makes room for purpose, change and 'living life's small moments' in her coaching approach with clients
Excellence
Lisa is a highly qualified and experienced coach with industry leading qualifications.
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