LISA NUGENT
Expert NLP Practitioner and Life Strategist for women facing the squish of Life and are ready to push back and unlock their purpose.
LISA NUGENT
Expert NLP Practitioner and Life Strategist for women facing the squish ready to push back and unlock their purpose.
Life strategy for women who are done circling the same questions and are ready to move.
Life may look composed on the outside but quietly you know something has to change. I am your go to life strategist for when life feels squished, stretched or stalled and you need space to think, move and redesign.
With a background that spans building and selling businesses, leading teams in corporate life, navigating divorce, illness, relocation and reinvention, I bring more than empathy.
I bring knowledge, skill and strategy. Whether you’re facing a personal pivot, a professional reset, or a quiet feeling that it’s time to live differently
You are seated at the most powerful point of change.
This is where your vision starts to sharpen The noise quietens
Reclaim your time, energy and ambition and build what’s next for you with purpose I bring calm thinking, clear frameworks, and the right questions the kind that help you take your next step with direction, not doubt.
It’s time to do what feels right for you, not what’s expected.
THE SANDWICH CIRCLE
THE SANDWICH CIRCLE
A space built for women who mean business in every sense.
The Circle is for women in the thick of life ,running businesses, leading teams, navigating family, and building futures who also know they want more.
We are thinkers, doers, carers, creators. Women who remain ambitious, invested, and curious about what comes next.
The heartbeat of the Circle is our Monthly Shifts. Guided reflections designed to pause the pace, sharpen your vision, and reset where your time and energy go next. Each month becomes a deliberate step forward, not another blur of busyness.
Then comes the diamonD, the 8 Keys group coaching, delivered weekly. This is where the frameworks come alive. Step by step, at your pace and stage, the Keys unlock momentum, resilience, stability, and strength, so you move through your own transformational journey with both support and strategy.
It’s about moving forward, in a way that fits you, wherever you are now, and wherever you’re heading next.
A space for women carrying it all to feel seen, supported, and part of something real.
You are not too old, it is not too late or you are not too settled. NOW is the perfect time.
My 5 Why's to Wisdom run through everything I offer.
A signature framework for the next era
The 5 Why’s to Wisdom are at the core of everything I offer. They unlock clarity, strip away hesitation and create direction that holds.
This is forward-thinking work the kind of strategic, future ready approach that helps you see not just what’s in front of you, but what’s ahead.
Each “why” sharpens the vision, cuts deeper into what matters and reveals the foundation for decisions that will stand the test of time.
I work beside you, sleeves rolled up, bringing structure, questions and insight that turn realisations into action. The 5 Why’s provide the compass: guiding you from uncertainty to wisdom, and into the next chapter with strength and precision.
FIND YOUR MIDLIFE ARCHETYPE
Answer 24 insightful questions and receive an in depth personalised report
Time To Make Bold Choices: Turn Your Transition Into a New Beginning
"I Get Life can throw you a curveball...I am divorced, a single mum to three, a cancer survivor, mother of a cancer survivor and part of the Sandwich Generation"
"These challenges have taught me so much, to grab the day, it is a gift, but also to believe in my own strength and take back control.
This gives my coaching a powerful edge, understanding the energy, focus and consistency needed to project yourself forward in your professional life , while fusing and embodying joy and magnetism in your personal life ."
Life may feel like it's spinning out of control, but this is YOUR moment to take the reins. Bold choices aren’t about having it all figured out. They’re about listening to that gut feeling and deciding you won’t keep living the way you have been."
YOU ARE NOT ALONE
Women today are facing life’s biggest transitions. Whether it’s menopause, divorce, a career change, or something unexpected like illness or job loss.
These changes can shake everything, confidence, energy, freedom, our financial stability, and leave us feeling stuck, overwhelmed, and unsure of what comes next.
Together, we’ll tackle the fears and doubts that have been holding you back. We’ll take those overwhelming life events and use them as fuel to build a future that’s fulfilling professionally and personally.
I’ve have the tools, the strategies, and the experience to help you make that leap. No more feeling stuck, frozen in place, or wondering if you’re capable of real change. It’s time to lean into your vulnerability, own your resilience, and step into a life that feels authentic and courageous.
We’ll do this together, and you’ll finally unlock the potential that’s been waiting for you all along. Live life on your terms starting now.
LISA'S CREDENTIALS AND EXPERIENCE:
Accredited Life and Business Coach
8 Years Working In Management In The Corporate World
Accredited NLP Practitioner
8 years experience running workshops for Young People in schools and venues
20 Years Building and Running My Own Businesses
Journalling and Mindfulness Diploma
Supporting change
It's never too late for big changes. Lisa provides a supportive environment for BIG change.
Enjoying life's moments
Lisa makes room for purpose, change and 'living life's small moments' in her coaching approach with clients
Excellence
Lisa is a highly qualified and experienced coach with industry leading qualifications.
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