Every rebuild starts with one decision to understand where you are and what’s next.

Reserve your free 45 minute strategy call. We’ll cut through all the overthinking, sharpen your thinking, and begin designing a future that fits the woman you’ve become.

How can I help you? I’m glad you asked.


If you are a women who has had a life -shaking experience. The kind that leaves you feeling scared,lonely,unsure what to do next and wondering when you’ll feel happy and at peace again.

1. I will take the weight off your shoulders, make sense of what’s been going on and work out what needs to happen next so things stop feeling so heavy and start feeling light and back in control again.

2. I bring my own real-life experience in business, career changes, heartbreak, rebuilding more than once. There is nothing like working with someone who has lived through the kind of life you are navigating. Alongside that lived experience, I bring strategic thinking, insight and practical frameworks,. You will leave the session thinking differently, deciding differently, and knowing exactly what comes next.

If you’re fed up of feeling stuck, this is where things start to shift, so much value at no cost and no obligation.


Having rebuilt her own life and career more than once, Lisa Nugent helps women steady themselves after life has shifted and find the direction, energy, and confidence to begin again.

Lisa Nugent is an accredited Life Coach, NLP Practitioner and qualified Business Coach who works with women redefining their lives after major change. With a background in corporate leadership and entrepreneurship and her own lived experience of rebuilding after life’s curveballs. Lisa brings equal parts strategy, empathy, and direction. Her work helps women steady themselves, regain focus, and design a future that feels both possible and powerful.

HOW TO PREPARE FOR YOU CALL:

Here are some example questions to help you make the most of your discovery call.

  • What specific goals or challenges do I want to address through coaching?

  • What changes am I hoping to achieve in my life?

  • What obstacles have I encountered in the past that have prevented me from reaching my goals?

  • How committed am I to investing time and effort into coaching?

  • What qualities am I looking for in a coach

By reflecting on these questions, you'll be better equipped to articulate your needs and aspirations during our call, leading to a more productive and insightful conversation. Feel free to add your own questions these are just an example.

What to Expect During the Call

Our discovery call is an opportunity for us to get to know each other and determine if we're a good fit to work together. Here's what you can expect:

  • A warm and welcoming atmosphere where you can freely express yourself and share your thoughts and feelings.

  • A focused discussion on your goals, aspirations, and challenges, allowing us to identify areas where coaching can support you.

  • An exploration of my coaching approach, methods, and how I can help you achieve your desired outcomes.

  • A chance to ask any questions you may have about coaching and how it can benefit you.

  • Clarity on the next steps if we decide to move forward with coaching.

This session is your golden ticket to clarity and confidence.

LISA'S CREDENTIALS AND EXPERIENCE:

12 years of experience running workshops and Masterminds

20 Years Building and Running My Own Businesses

Journalling and Mindfulness Diploma

Featured as Woman to Watch 2026 - Premier Magazine

Accredited Life and Business Coach

8 Years Corporate managerial experience

Built and Sold together with a partner

a Software Company

Accredited NLP Practitioner

Ikigai Coaching Certification

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Supporting change

It's never too late for big changes. Lisa provides a supportive environment for BIG change.

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Enjoying life's moments

Lisa makes room for purpose, change and 'living life's small moments' in her coaching approach with clients

Excellence

Excellence

Lisa is a highly qualified and experienced coach with industry leading qualifications.

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