Free Resource
Library
Tools and Downloads to Get You Moving on Your Journey
COPING WITH BRIAN FOG
Your one stop guide to suggestions, recipes and real support to get you through the battle of the brain fog.and still get things done
100 JOURNAL PROMPTS
Divided into four key areas of your life Self, Business, Belief and Purpose. This workbook helps you focus on what truly matters now. It also includes a practical guide to journaling, showing you how to get the very best from your pages through bullet journaling, reflection, free-flow writing and tracking, so your journal becomes a powerful tool for insight, direction and momentum.
FIRED UP
Finding Your Purpose is about understanding what truly drives you, your why. Through simple, step-by-step exercises, you’ll uncover what matters most to you. As your why becomes clearer, your goals begin to feel easier to commit to, your vision sharpens, and you wake up feeling lighter and in control.
JOURNAL IT!
A 14-day series of powerful, daily prompts sent straight to your inbox. Each one designed to wake you up to your life again and push you into being and understanding more of who you are. They cut through old patterns, bring hidden habits into view, and challenge the choices you’ve been repeating without realising. On day 14, you’ll receive the full PDF of every prompt so you can return to them whenever you need a reset.
ACTION CARDS
One pagers with step by step instructions to transform your thinking
LISA'S CREDENTIALS AND EXPERIENCE:
12 years of experience running workshops and Masterminds
20 Years Building and Running My Own Businesses
Journalling and Mindfulness Diploma
Featured as Woman to Watch 2026 - Premier Magazine
Accredited Life and Business Coach
8 Years Corporate managerial experience
Built and Sold together with a partner
a Software Company
Accredited NLP Practitioner
Ikigai Coaching Certification
Supporting change
It's never too late for big changes. Lisa provides a supportive environment for BIG change.
Enjoying life's moments
Lisa makes room for purpose, change and 'living life's small moments' in her coaching approach with clients
Excellence
Lisa is a highly qualified and experienced coach with industry leading qualifications.
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