The Hidden Price of Not Reclaiming You!
❌ Relationships suffer, sometimes beyond repair. When exhaustion, frustration, and self-doubt take over, they don’t just affect you. They seep into your marriage, friendships, and family dynamics. The people you love start feeling the distance, and over time, that gap can become too wide to fix.
❌ The silent price of staying stuck in your business or career. Every time you hesitate, second guess, or tell yourself you’re not ready, you are allowing financial growth to slip away. This could be as promotions, clients, investments, they don’t wait. The longer you stay in survival mode, the more financial security slips through your fingers.
❌ Watching your energy, confidence and resilience slowly slip away. Deteriorating health, both physically and emotionally
❌You wake up and realise you played it safe instead of giving yourself the life you’re capable of. The business idea that never happened, the move you didn’t make, the life you kept postponing, it all adds up to a version of you that never fully got to live. And that’s a cost too high to ignore.
❌Your health pays the ultimate price. Stress, burnout, and neglecting yourself don’t just disappear. They manifest in weight gain, chronic fatigue, anxiety, hormonal imbalances, and even long-term health conditions. By the time it forces you to stop, the cost isn’t just financial t’s your quality of life.
Success Is a Choice.
Make Your Move Now!
I’m Lisa Nugent, a Life Coach, NLP Practitioner, and Business Coach with experience guiding women through some of the most pivotal transitions of their lives. Whether it's navigating the emotional complexities of divorce, the loss of a career, or reinvention after a life-changing event, I’m here to help you reclaim control, rediscover your inner strength, and transform the chaos into your greatest opportunity.
With a blend of NLP, ikigai principles, proven coaching techniques, and my business acumen, I focus on results that matter to you. I understand that women who are redefining their lives after significant transitions face not just external challenges, but deep internal shifts.
The overwhelm, the uncertainty, the self doubt all of it can feel like too much to handle alone.
My approach combines the power of NLP (Neuro-Linguistic Programming) to rewire limiting beliefs and create lasting change, with cutting-edge business coaching strategies that allow you to redefine your purpose, reclaim your career, and secure your financial independence.
I work with high-performing women who know that staying stagnant isn’t an option especially when it comes to their well being, relationships, or future.
You’ve achieved success before, and now it’s time to apply those same skills, but in a way that aligns with your true self. Let me help you turn this transition into a powerful opportunity for growth, confidence, and purpose.
Working with Lisa:
Power Shift - 90 minute one-off coaching session.
Shine - Three month 1:2:1 coaching programme to take charge of your future.
Mastery - A premier, bespoke six month strategy and coaching program for high achieving women who are ready to elevate their
lives to new heights.
The Awakened Woman - 12 week group program using my six tier signature framework - Vitality, Harmony, Balance, Stability, Resilience and Legacy we make a huge impact on areas of our lives.
The Sandwich Circle - A free Facebook closed group for women who find themselves stuck in the middle of still supporting their own children, while being more needed for ageing realtives.
It’s time to do what feels right for you, not what’s expected.
THE SANDWICH CIRCLE
Pulled between ageing parents and grown up children who still need you?
You're not invisible here.
A space for women carrying it all - to feel seen, supported, and part of something real.
You are not too old, it is not too late or you are not too settled. NOW is the perfect time.
WORKING WITH LISA:
This is your time to shake things up and unleash your inner powerhouse, with a 90 minute coaching session focused on you .
This is your very own VIP personal coaching session where we will power through what is holding you back, or bounce around those manic thoughts in your mind.
Shine is a three month one-to-one coaching programme for women who know they need to take charge of their future; Financially and emotionally. You are ready to put in the work to create a life that truly reflects who you are and what you want, despite the transitions they’re facing.
You’ll receive weekly one-to-one coaching sessions, alongside unlimited message support and access to tools, resources and strategies to empower you to make lasting changes.
Mastery is a premier bespoke six month strategy and coaching program designed specifically for women that are high achievers who, despite setbacks, are ready to elevate their lives to new heights.
With bespoke strategies and one on one support, every step of your journey is precisely tailored to your goals, ensuring you don’t just dream bigger—you achieve it with intention and precision.
FIND YOUR MIDLIFE ARCHETYPE
Answer 24 insightful questions and receive an in depth personalised report
Time TO Make Bold Choices: Turn Your Transition Into a New Beginning
"I GET LIFE CAN THROW YOU A CURVEBALL, I AM DIVORCED, A SINGLE MUM TO THREE, A CANCER SURVIVOR, A MOTHER OF A CANCER SURVIVOR AND PART OF THE SANDWICH GENERATION"
"These challenges have taught me so much, to grab the day, it is a gift, but also to believe in my own strength and take back control.
This gives my coaching a powerful edge, understanding the energy, focus and consistency needed to project yourself forward in your professional life , while fusing and embodying joy and magnetism in your personal life ."
Life may feel like it's spinning out of control, but this is YOUR moment to take the reins. Bold choices aren’t about having it all figured out. They’re about listening to that gut feeling and deciding you won’t keep living the way you have been."
YOU ARE NOT ALONE
Women today are facing life’s biggest transitions. Whether it’s menopause, divorce, a career change, or something unexpected like illness or job loss.
These changes can shake everything, confidence, energy, freedom, our financial stability, and leave us feeling stuck, overwhelmed, and unsure of what comes next.
If you’re tired of just getting by and not living the life you know you deserve—one that aligns with who you really are and brings true joy—you’re not alone.
Together, we’ll tackle the fears and doubts that have been holding you back. We’ll take those overwhelming life events and use them as fuel to build a future that’s fulfilling—professionally and personally.
I’ve have the tools, the strategies, and the experience to help you make that leap. No more feeling stuck, frozen in place, or wondering if you’re capable of real change. It’s time to lean into your vulnerability, own your resilience, and step into a life that feels authentic and courageous.
We’ll do this together, and you’ll finally unlock the potential that’s been waiting for you all along. Live life on your terms—starting now.
LISA'S CREDENTIALS AND EXPERIENCE:
Accredited Life and Business Coach
8 Years Working In Management In The Corporate World
Accredited NLP Practitioner
8 years experience running workshops for Young People in schools and venues
20 Years Building and Running My Own Businesses
Journalling and Mindfulness Diploma
Supporting change
It's never too late for big changes. Lisa provides a supportive environment for BIG change.
Enjoying life's moments
Lisa makes room for purpose, change and 'living life's small moments' in her coaching approach with clients
Excellence
Lisa is a highly qualified and experienced coach with industry leading qualifications.
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