LISA NUGENT

I help women rebuild and re-engineer their lives after being knocked sideways by divorce, redundancy, empty nest, illness or any other curveballs To create a life that feels strong, focused and fully alive.

You were told you’d be fine. But you don’t want fine you want your life to feel alive again

LISA NUGENT

Expert NLP Practitioner and Life Strategist for women facing the squish ready to push back and unlock their purpose.

You didn’t expect this chapter, Not now. Not like this. One moment life made sense, the plans, the people, the direction of it all and then something shifted. A marriage ended. A job disappeared. An illness stopped everything. Suddenly the future you imagined feels out of reach.

"I Get Life can throw you a curveball...I am divorced, a single mum to three, a cancer survivor, mother of a cancer survivor and part of the Sandwich Generation"

Sound familiar?

  • You wake in the night with that sinking feeling what now? what next?

  • Your confidence has taken a hit. The questions circle around in your mind constantly

  • Why me? What did I do wrong?

  • Should I have seen this coming?

  • It feels so disorienting, like someone changed the rules halfway through the game.

  • You try to keep going, to stay strong, but inside you’re exhausted by the uncertainty, the fear, the not knowing what comes next.


    Now, it’s about finding your footing again rebuilding on ground that feels steady and shaping a future that feels like yours.

You are seated at the most powerful point of change.

This is where the pieces start to come together again.

When life has knocked you sideways, divorce, redundancy, illness, or loss. It can feel as though everything you’d built has been paused mid-sentence. The plans, the goals, even the spark that once drove you.

Here, we pick those threads back up. The ideas left behind. The dreams you’ve shelved. The version of you that’s been quietly waiting for her turn.

Together, we rebuild, not by going back, but by designing forward.
A direction that excites you. A structure that supports you.
So what once felt lost becomes part of something whole, grounded, and alive again.

It’s time to do what feels right for you, not what’s expected.

Everything that’s fallen apart can be rebuilt,re-engineered, stronger, sharper and fully yours.

I help women rebuild after life has knocked them sideways not just to get back on track, but to create a life that feels strong, focused, and fully alive.

Proof That Rebuilding Works

Thank you! It’s down to you that I have kick started my life. I was definitely stuck / overwhelmed but now feel much more motivated and alive.

Thank you so much for your kindness and your help. It’s been wonderful to have your support. X

Thank you so much for your time and amazing advice

We got so much out of this and we’re really able to ‘thought shower’ afterwards

We are really excited about putting the building blocks in first

Thank you

Lisa helped me see how putting myself first creates a stronger foundation for my business. She guided me to identify my key strengths, work through blocks, and find small, pressure-free steps I can take every day. Her warm, empathetic approach made it easy to open up, and the clarity and value I gained in just one session were incredible.

Private Strategy Sessions

When life feels like it’s come undone, this is where we begin to rebuild.

Whether you need an hour to find your footing, a month to regain momentum, or three months to re-engineer your next chapter, these sessions give you the time, space, and strategy to rebuild every part of your life with purpose.

This isn’t coaching as you’ve seen it before, it’s grounded, intelligent work that blends my personal experience of rebuilding after major life change with professional qualifications in NLP, behavioural strategy, and the principles of Ikigai, the art of aligning what you love, what you’re good at and what gives your life meaning.

We work across every quadrant of your world personal, professional, emotional, and financial because rebuilding one piece only works when the rest of you is supported.

You leave not with another list of goals, but with a living blueprint one that creates excitement and peace, confidence and calm, professional growth and personal fulfilment.

This is where you stop piecing life together and start designing it with strength, intention, and a plan that fits who you are now.

Time To Make Bold Choices: Turn Your Transition Into a New Beginning

LISA'S CREDENTIALS AND EXPERIENCE:

Accredited Life and Business Coach

8 Years Working In Management In The Corporate World

Accredited NLP Practitioner

10 years experience running workshops for Young People in schools and venues

20 Years Building and Running My Own Businesses

Journalling and Mindfulness Diploma

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Supporting change

It's never too late for big changes. Lisa provides a supportive environment for BIG change.

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Enjoying life's moments

Lisa makes room for purpose, change and 'living life's small moments' in her coaching approach with clients

Excellence

Excellence

Lisa is a highly qualified and experienced coach with industry leading qualifications.

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