This is not your average plan that you put in a drawer and forget.
This will be a life changing blueprint that excites and accelerates your life to levels that you decide.
In the PowerSeat we work with two anchors: Ikigai the Japanese principle of purpose and my own Power Frame, a framework built for women who want their next stage to matter. Together, they don’t just give you ideas, they give you a blueprint you can live by.
No two women sit in this chair the same way and no two futures should ever look alike.

You’ve gathered years of skill and hard won know how (even if you don’t always see it),
The PowerSeat think visible, tangible change:
The new business idea is started, the first offer exists and people can now say yes.
You’ve set a savings plan to travel across Asia, circled dates and booked the first lef. You’ve chosen the move at work or at home and put it in motion.
You’ve picked up the new skill or qualification and it already has a place in your week.
The next thirty years are shaped by you a woman ready to embrace her experience, her appetite, and her next adventure.
The career path you quietly closed the door on? You open it again.
You stop talking yourself out of things you know you’re capable of , the promotion, the business, the next bold chapter.
That business idea that’s been on the backburner while life happened? It gets fuelled, focused, and finally moving.
You stop bending yourself to fit a life that no longer fits and start building one that honours who you are now.
Divorce, illness, redundancy they no longer define the limits of what’s possible. They become the fire you rise from.
You get your energy back not through hustle, but through alignment, purpose, and practical action.
You go from feeling invisible or "past it"… to building a future that makes you excited to wake up again.
Beliefs that shaped you, the ones you’ve outgrown, the ones that never belonged to you in the first place. Then if needed we replace or restructure them with ones that support the life you want next.
Confidence not a meaningless word, it is a muscle. We strengthen the way you support yourself to speak up, act and handle uncertainty. this is essential if we want to make the changes we desire.
Energy and self-respect and underrated area that is rarely covered in other programs. Your time, your sleep, your body, your thoughts they all affect your ability to be your best self and in turn impact the success of your journey.
We create structure that supports, not suffocates You. One that fits in with how you want to live your life, one that creates both space and time for you and also for your next project
Habits that make sense, and feel good and aligned, not those that add to your to do list and on the pressure.. Layering in routines, micro-habits, to support the way you want to feel and live.
This is your strategy for moving forward built around your values, your priorities, your vision
You’re craving space to be heard
You are ready to stop putting yourself last.
You want and need practical insights and support.
You know something must shift and you want to do it your way, surrounded by women who get it.

Accredited Life and Business Coach
8 Years Working In Management In The Corporate World
Accredited NLP Practitioner
20 Years Building and Running My Own Businesses
Journalling and Mindfulness Diploma

Supporting change
It's never too late for big changes. Lisa provides a supportive environment for BIG change.

Enjoying life's moments
Lisa makes room for purpose, change and 'living life's small moments' in her coaching approach with clients

Excellence
Lisa is a highly qualified and experienced coach with industry leading qualifications.

Copyright 2025. Lisa Nugent's Account. All Rights Reserved.